Today, Chartered Physiotherapist, Rob Hanley, takes us through his top 3 stretches to help relieve low back pain. The Scurge of Low Back Pain How many of us at some point in our lives have bent over to pick up a pencil and suddenly our back ceases up. Sound familiar? Well it is. In fact
Rob Hanley, Clinical Director at Total Care Physio was selected to work as a chartered physiotherapist at the Summer games in Rio 2016. He reflects on working with the world’s most elite athletes on the very biggest of stages. The process to work with the Olympic Committee at an olympics is a long one. It
This week, Rob Hanley, Clinical Director & Chartered Physiotherapist talks about his favourite motivational quote when working with Success in any walk of life requires effort. In order to achieve we must have passion, drive, and the commitment to achieve our goals. I’ve always thought that challenges that life presents us and returning from pain