Total Care Physio

What Are Orthotics & How To Wear Them In

Our in house Chiropodist & Podiatrist, Sarah Kerrane SCPI, talks us through orthotics and how to best wear them in. What Are Orthotics? Custom insoles, often called orthotics, are professionally developed inserts for your shoes, made with a personalised fit. They are used to straighten out the feet, correct posture are are used to help with